2018 Observation

I have to laugh. Anxiety can turn people into hyper-alert, fearful-without-recognizing-it-fools. It will have you covered in armor, always prepared to fight: for your life; for respect; for fair pay; for your grades; against racism/misogyny/poverty/isolation/stupidity/greed; “bourgieness.”

Fighting anxiety.

Humans are funny creatures. We make so many things a battle and wonder why we have no peace. Some things must be fought, every day, in every way. But learning when to take off the armor- to trust in yourself enough to risk relaxation or love is among the most important things a human can do.

You’ve made it this far, you know how to fight and negotiate. You know who your real friends are. And if you’ve made it this far without that awareness, I reckon that your guardian spirits are strong and hope that they’ll continue to protect your dumb ass a while longer. Your weapons and tools are at hand when you need them, but right now, in this moment, you are safe. Relax and let love- for self and others-flow.

#Pranayamasaveslives

#Awarenessisnotparanoia

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